What is the Seekers Method?

The Seekers Method is a new approach to finding and releasing the tension in your body. Using your awareness, breath, touch and movement, you will be able to find blockages in your fascia that result from previous injuries or traumas. You can learn this simple approach quickly, and it can open a lifelong journey to improved health and success.

How it Will Help You

A blockage is the result of an injury or trauma you have experienced at some point in your life. When this happens, your fascia is disrupted which affects the structures around it, but also in other places in your body. Myofascial meridians were discovered many years ago and it describes how these fascial planes travel throughout the body and how they are connected. Understanding where your blockages are and how they can impact the rest of your body is important in the recovery process, but also for your health in the future. Finding and releasing the tension in your body can change everything for you.

What our clients say

The Seekers Method program is effective in treating a broad variety of ailments, including:

  • Pain
  • Joint pain
  • Carpal Tunnel Syndrome
  • Headaches
  • Digestive Disorders
  • Menstrual Issues
  • Anxiety and Depression
  • Allergies
  • Sports Injury
  • Sleep Disorders

While we cannot make claims that the Seekers Method can treat any condition or disease, releasing restrictions in fascia can promote wellness in many ways.  Whether you are seeking peak performance or symptom relief, mindful movement is a powerful self-care practice.  When you learn to find and release the tension in your body, you will experience results you can really feel.

7

ashtanga yoga

12

hatha yoga

3

bikram yoga

27

iyengar yoga