What does it include?

For a limited time, we are offering our 3-month QPR program for an introductory price of $448. This includes: A comprehensive clinical intake to review your symptom and injury history (about one hour) A Blockage Inventory Report that outlines your complete injury history on a personalized visual body diagram (color PDF printed and emailed to you) Unlimited daily sessions in our QPR clinic Hands-on demonstration of the stretching and self-care techniques you will use on your own every day Ongoing coaching and support

With the right training and consistent practice, you will learn to feel these blockages as areas of altered sensation. Using light touch along myofascial planes during movement, you will learn to focus your awareness on these blockages, which automatically triggers changes in your nerves and muscles of that area that promote release. This release is something you can really feel, creating obvious changes in your breath and the rhythm of your movement.

This simple, powerful approach was developed by combining principles from traditional healing and modern medicine.  While there are many ways to release blockages, it seems that the unique combination of movement, breath, touch and awareness are what make this approach so effective.  No matter who you are or what your current level of performance is, the Seekers Method will help you reach a new level of wellness and performance.

Taking Fascia to the Next Level.

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What makes this program special?

The Seekers Centre is a special place. Our restorative, relaxing atmosphere and caring, professional, and gifted team make every patient visit a healing experience. We have been innovating healthcare since 2006, and have given our patients a level of support and care that most have never experienced before. This makes us happy and proud, and our goal is to reduce our patients’ suffering and improve their lives.

Blockage Inventory Report

This detailed report is a resource you can keep. It will give you a map of your body that you and your providers can use to ensure more personalized and targeted therapy.

Education and personal development

You will develop new skills and resources that will help you for the rest of your life. This includes learning where your sensitive areas are, learning to focus your awareness on sensation and movement, and learning how to perform the stretching and breathing technique that will help you release the tension in your body

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Your session will be quick and efficient, and our goal is for our patients to be in and out in 15 minutes.

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Unlimited access

More frequent treatment delivers better results, so we encourage you to come as often as you like. We charge a flat rate to encourage you to get treated more often. Results – We created the QPR program to demonstrate that treating blockages delivers results. You should expect results from every session, and expect more progress over time as you learn to use your new skills and tools.

Want to learn more about blockages and how they are affecting you?


Hatha yoga

Bridge is a club, delivering an unrivaled experience from training to regeneration. All of our clubs feature our clinically proven Personal Training, hosted by the industry’s most sought-after personal trainers. Bridge is a club, delivering an unrivaled experience from training to regeneration. All of our clubs feature our clinically proven Personal Training, hosted by the


What is fascia?

It is a connective tissue throughout the body that holds every muscle, nerve, blood vessel, organ and bone in their place. Fascia is made up of collagen fibers and represent small, medium and long planes, similar to those of the acupuncture meridians that were discovered thousands of years ago in Traditional Chinese Medicine.

What is a blockage?

Blockages represent the changes in structure and function that persist after wound healing. This includes changes in nerves and vessels that affect circulation and lymphatic drainage, pain and sensation, skin and muscle tone. These changes are not usually obvious, and may not cause symptoms. But these subtle changes in tissue structure and function can affect movement in surprising ways.

Recent discoveries about the piezoelectric nature of collagen make it necessary to include fascia as a part of the nervous system. The electrical waves produced by nerves create vibrations in tissue that any person can learn to feel. This means that the subtle changes in nerves that can occur after injuries create changes in tissue vibration that are palpable and real.

These are blockages, and they are the chains that bind the body in motion. Every person has a unique set of blockages that reflects the history of their lives. A complete injury history allows a trainer to predict where a client may have blockages, but they will only reveal themselves during movement. This is the basis for the Seekers Method Workout. How do I get a blockage?

Every physical injury, including ankle sprains, animal bites, tonsil infections, concussions and major dental and medical procedures, causes tissue damage. The process of wound repair has been thoroughly studied and it is generally accepted that no wound is ever 100% healed. Some wounds heal better than others, influenced by factors that include age, nutrition, stress, rest and other illnesses.

Is this method easy to learn?


Based on science, using movement, breath and awareness, this simple method allows you to experience major improvements in your strength, energy and well-being. Movement becomes smoother and more fluid with each repetition, and you will feel better in an immediate and obvious way.

With the right training and consistent practice, you can learn to feel these blockages as areas of altered sensation. Using light touch along myofascial planes during movement, you can bring your awareness to these blockages, triggering release. This creates obvious changes in the breath that create the rhythm of movement that guides the exercise.

Who is Dr Nahas?

Dr. Richard Nahas is a medical doctor who has had a lifelong passion for peak performance. He graduated from the University of Toronto and worked as an ER physician until a two-year sabbatical spent studying traditional medicine while backpacking around the world.

He practiced integrative medicine with a focus on pain management, using an approach that combines drugs, injections, natural health products, acupuncture, manual therapy, mind-body techniques, nutrition and exercise to treat patients who have failed conventional treatment. He published textbook chapters, peer-reviewed journal articles and national treatment guidelines. He participated in international clinical trials and has been an invited speaker at medical conferences worldwide.

His career path shifted when he discovered blockages and other aspects of healing that are unknown to modern medicine. The Seekers Method was originally developed as a treatment system that healthcare providers could use to treat chronic disease. Limited by the restrictions imposed by regulatory bodies and the skepticism of the medical establishment, he developed the Seekers Method Workout as a tool to empower unregulated providers to help athletes and regular people achieve peak performance.

How do you know it works?

After a six-month period of pilot testing with Tyler Prieur (Seekers Method Workout Trainer) and a handful of clients, it became clear that the Seekers Method Workout is teachable, simple, safe and very effective. In fact, he was pleased and surprised when it became clear that it was more effective than any of the other approaches to treating blockages he had used before.

How are the results measured?

They will be measured by using the BEAM (Bringing Evidence to Alternative Medicine) app, which will lead to statistical feedback to prove the results are effective, lasting and life-changing.

Do I have to be a trainer to do this?


We will provide you with enough information so you can learn the method on your own and you will be able to practice it by yourself in any capacity. We will have ongoing updates to further your knowledge to ensure you can experience the best results possible. We have ongoing support for any questions or help you may need too.

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